Graze Sea Salt & Pepper Veggie & Nut Power Snack Pot

28.0g Protein Pot

Sea Salt & Pepper (flavour)

Protein comprises 20.9% of total calories.

Founded by friends looking to create healthier snack options, Graze offers dozens of snacks made up of natural ingredients. Their snack pots are typically a mix of nuts and dried vegetables and usually includes some level of protein. The Sea Salt & Pepper snack pot is relatively unique in their lineup in that it is "high protein" (over 20% of the 132 calories in each pot comes from protein). This snack pot features cashew nuts, roasted edamame beans, peas, and broad beans.

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Profile

Serving Weight	28.0 grams
Protein	6.9 g (Nuts, Soya, Peas)
Vegetarian	Yes
Vegan	Yes
Gluten-Free	No
Lactose-Free	No
Soy-Free	No
Sweetner-Free	Yes
Natural Ingredients	Yes

Ingredients

Ingredients: Sea salt & black pepper cashews (33%): cashew nuts, black pepper seasoning (6%)(sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch. Roasted edamem beans (27%): edamame beans (soya), salt. Salted coated peas (20%): green peas, corn starch, wheat flour, sunflower oil, sugar, sea salt. Salted broad beans (20%): broad beans, sunflower oil, sea salt.
Allergies: Cashew nuts, Soya, Wheat.
Warnings: Snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, mustard and sesame.
Please refer to label or Product Website for most accurate information.

Nutrition

Typical Values	Per 100g	Per Serving (28.0g)
Energy (KJ)	1964.3	550
Energy (kcal)	471.4	132
Fat	23.6g	6.6g
Saturated	4.3g	1.2g
Carbohdrates	33.9g	9.5g
Sugars	6.4g	1.8g
Fibre	10.7g	3.0g
Protein	24.6g	6.9g
Salt	1.4g	0.4g

Visitor Reviews

by ProteinSteve on 2022-12-17

A healthy snack that really satiates that mid-day craving with only 132 calories. I'm a big fan of cashew nuts and enjoy the slight salt & pepper flavour in the pot.

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